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July 30, 2017

Hey everyone, 

Im beginning week 10 tomorrow of my 12 week body transformation challenge. I have been on very low carb food and more cardio for the last few weeks. I was exhausted but the results are worth it.

My priority is my clients so inbetween long hours at the gym...

July 20, 2017

Hey everyone,

I thought I would start a blog on my 12 week bikini athlete training journey and share with you my progress and what It takes to transform for NZIFBB show.

I wasn't going to compete this year after my March 2017 competition but found that competing keeps me...

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Last week of my 12 week challenge for a Bikini Athlete body

October 16, 2017

1/1
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November 25, 2018

October 25, 2017

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