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March 24, 2017

Its been one week since I have been in Sydney and like everyone you make accommodation mistakes so I had a hostel with little or no cooking facilities and now a hotel with nothing but a fridge and kettle so here is some meal alternatives I tried that can keep you on tr...

March 15, 2017

What can I say but after 7 months of training that involved up to 2 hours cardio a dayand an hour to 2 of weights and feeling hungry, loosing some of my curves and feeling exhuasted I managed to get on stage for all of 30 seconds. We didn't even get to do a routine I p...

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Last week of my 12 week challenge for a Bikini Athlete body

October 16, 2017

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November 25, 2018

October 25, 2017

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